1:1 Health & Nutrition Counseling
Weaving together Functional Nutrition, Herbal Medicine and mindful curiosity
Welcome to a new way of healing.
We’re so happy you’re here and we don’t take it lightly that you allowed us to enter your precious life. We know that if you’re here right now, you’re looking for a new way, a fresh start, and a different way to heal.
Whether you're suffering from an unexplained illness or a diagnosed condition, your experience is real, and your healing is possible. We’re here to introduce you to a human approach to healing that takes into account your unique life and your experience of being a multifaceted individual.
Our whole-system approach weaves together the most up-to-date science in functional nutrition, ancient practices and knowledge in herbal medicine, and a mindful approach to what it means to heal as a unique human in a complex world. Every protocol is a totally unique experience, highly personalized just for you.
Healing is a journey. We'll start from those places where everything is working in your system, not from what’s broken.
We’re not going to hoodwink you and promise you a quick fix overnight. We’re going to tell you the truth. And in that truth, in that knowledge, we will find the path that leads you to how you most want to feel.
We’re here to partner with you and guide you down this path so you can feel at ease, calm, and fully supported in your journey towards vibrant health. If you’re looking for a partner in your healing, you have landed in the right place.
“Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are. ”
— RACHEL NAOMI REMEN
The Slow Medicine 1:1 Program
This 3-month journey will help you uncover root causes, identify potential blockages to your healing, and teach you simple but powerful tools and practices as you begin or continue to deepen your approach to healing. We have witnessed that 3-months is the ideal timeframe and container to make sustainable and transformative changes.
Our signature program is perfect for tending chronic illness, hormone imbalances, autoimmune disorders, unexplained symptoms and dis-ease, or for those who just haven't felt well in a long time, or ever! Open your heart's gate to the medicine within.
What’s Included
6 x 50 minute private coaching sessions
Recipe and meal planning guidance
Email support between sessions
Personalized herbal therapeutics, supplements, journal prompts & exercises
Shared document for notes and action plans
2 experienced nutrition practitioners collaborating on your care team (Megan Liebmann + Christina Tidwell). You will work with either Megan or Christina as your main guide depending on preference, your specific needs and availability.
You’ll also receive:
Option for functional testing (GI Map, DUTCH test) - cost of test not included but review and analysis included
20% off all supplements
15% discount for all Slow Medicine Collective programs while you are a client
After completion of a 3 month program clients have the option for month to month support.
What clients are saying